Running
Bala Bangles Wearable Wrist & Ankle Weights — 1 lb Pair (Sage)
Product description
What’s included: Each package contains two 1 lb Bala Bangles (one for each limb) plus a compact travel pouch for storage and transport. Color shown: Sage. Weight: 1 lb per bangle.
Construction and materials: The weighted elements are built around a steel core for stable balance; a soft silicone sleeve encases the bars for a smooth, skin-friendly finish. These are not filled with sand. Silicone resists sweat and water for repeated use and easy cleaning.
Size and fit: The overall band measures approximately 13” x 3” x ½”. The adjustable elastic band with hook-and-loop closure is designed to fit most wrists and ankles, roughly accommodating 5.5"–11" circumferences. Fit is customized by repositioning the internal weighted bars and wrapping the elastic to the desired tension.
How to use: Wear on wrists or ankles to add steady resistance during yoga, Pilates, barre, walking, aerobics, boxing, core work, rehabilitation exercises and general home workouts. The flexible silicone allows for natural motion while the steel core provides consistent weight distribution.
Design intent: These Bangles aim to blend function with a fashion-forward look, providing wearable resistance that integrates into everyday life. They’re compact enough to toss into workout bags and designed to complement a range of movement practices without bulky hardware.
Pros
- Balanced steel-core weight with soft silicone cover
- Adjustable hook-and-loop strap fits most wrists/ankles
- Includes travel pouch for easy storage
Cons
- May shift on very small wrists
- Velcro can show wear with extended heavy use
- Provides only light resistance (1 lb per band)
VerdictThese Bala Bangles deliver lightweight, fashionable resistance for everyday movement. The steel cores inside a silicone sheath feel balanced and comfortable for low-impact strength work, walking, barre and rehab routines. The adjustable wrap and hook-and-loop closure let you tailor the fit, and the compact pouch makes them travel-ready. They’re ideal if you want subtle added load without bulky gea
Reviews
-
Danielle Mays 5/5
Favorite workout accessory
I wear these on my wrists and ankles during almost every home session. They’re indispensable to my routine.
-
Trish 5/5
Helps keep in shape
Adjustable, comfortable and easy to use. Fits well for both wrist and ankle and helps maintain tone. I can wear them for long periods without noticing much.
-
Alfred 5/5
Comfortable and well made
Soft to the touch and solidly constructed. Comfortable during workouts.
-
maria teresa d'agostino 5/5
Great for light home training
Work very well for walking and at-home exercise. The weight suits many women and they’re simple to strap on.
-
Karla & Carlos 5/5
Bought a second pair
I ordered another color because I like them so much. The Velcro grips well and releases easily. Great quality overall and I’m very pleased.
-
Sarah 5/5
Excellent for rehab
I used the 3 lb version after hip surgery and they helped me rebuild strength without irritation. Even 3 lb adds challenge quickly. After months they still look new — no fading or wear.
-
Regina Dinan 4/5
Good but can slip
I like the color and the travel case, but I struggle to tighten them on my smaller wrists and they shift. They can feel lopsided when putting them on. Overall a useful product, just not perfect for all wrist sizes.
-
Kimberly 5/5
Cute and effective
These pink 2 lb bands (two 1 lb per wrist) feel sturdy and well made. The stretch is comfortable and they give noticeable resistance for Pilates, yoga and lower-body moves. Arrived clean with no smell and were ready to use. They stay in place better than other bands I’ve tried and the fabric is soft on skin. Lightweight for travel. Might need to watch a short demo to learn the easiest wrapping method.
-
Lori 5/5
Sturdy Velcro and heavier option
I picked this brand because you can add more weight per cuff. The Velcro is noticeably stronger than other pairs I’ve owned, so far holding up well. Hope it lasts longer than the alternatives.
-
Cynthia Vazquez 5/5
Excellent product
High-quality item that performs as expected.
-
Anna Streltsova 5/5
Pleasant feel
Nice texture, good build and comfortable to wear.
-
Lisa 3/5
Stylish but not essential
They look nicer than classic ankle weights and come in attractive colors, but functionally they’re similar to cheaper options. Can feel warm during long wear. Good if you value the aesthetic.
-
Carol 1/5
Velcro tore quickly
The Velcro ripped on the second use.
Comments
No comments yet.
Sign in or sign up to comment.