Vitamins
Gruns Superfood Multivitamin Gummies for Kids — 28 Count, Sugar-Free
Product description
What’s included: Each bottle contains individually wrapped gummy servings (28 count in the listed pack) formulated to deliver comprehensive daily nutrition in a chewable format.
Ingredient profile: The formula blends 60 nutrient-dense whole-food ingredients, including whole fruits and vegetables, chlorella, alfalfa, spirulina, a variety of functional mushrooms, prebiotics and adaptogens. Flavored as Strawberry/Sweet Green, the gummies combine greens and fruit-derived components for a fresher taste than many traditional chewables.
Vitamins and minerals: The multivitamin mix supplies more than 20 essential vitamins and minerals — for example Vitamin A, B6, B12, C, D3, E, K2, Biotin, Folate, Copper, Iodine, Selenium, Zinc, Iron and others — formulated to provide up to 100% of recommended daily values in a single serving for many nutrients.
Fiber & gut support: Each serving includes about 6g of soluble fiber and a higher concentration of gut-supporting ingredients compared with many greens powders, aiming to promote digestion and regularity while supporting microbiome health.
Form & use: These are chewable, mix-free gummies designed for easy daily consumption. They arrive in portioned packs that make them travel-friendly and convenient for school days, after-school routines, or grab-and-go mornings.
Dietary attributes: The product is plant-based and vegan, made without gluten, dairy, or tree nuts, and contains no artificial colors or flavors. Low-sugar and sugar-free options are offered. Manufacturing follows high-quality practices and the batches are third-party tested for purity and label accuracy.
Who it’s for: Intended for parents seeking a broad-spectrum whole-food supplement for children, and for adults who want a palatable way to get greens, vitamins and extra fiber without powders or shakes.
Packaging update: The brand refreshed its exterior packaging while retaining the same formulation and flavor profile inside.
Pros
- Broad 60-ingredient whole-food formula
- Provides 20+ key vitamins plus 6g soluble fiber
- Vegan, allergen-free, and third-party tested
Cons
- May be expensive when used by multiple family members
- Flavor is not liked by every child
- Serving size can require multiple gummies
VerdictThese multi-ingredient gummies provide a broad daily micronutrient profile and notable fiber content in a kid-friendly format. They’re vegan, allergen-free, and third-party tested, making them a convenient option for families who want whole-food nutrition without powders or mess. Flavor and serving size won’t suit everyone, and regular household use can be a more significant ongoing expense.
Reviews
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lisa 5/5
Useful for quick carbs during lows
I have type 1 diabetes and when I experience low blood sugar these provide roughly 15 g of carbs and don’t taste like candy. They’re not great in flavor, but they’re sufficient and don’t trigger overeating for me, which is why I keep them on hand.
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kristyn slater 1/5
Too many per serving and the flavor is harsh
No idea why these have such strong fans. I couldn’t get my toddler to touch them and I don’t enjoy them either. The flavor is off-putting and the recommended serving requires a lot of gummies—about eight—which is nauseating. I’d prefer a product where a normal serving is 1–2 pieces; then I could manage giving a small amount to a young child.
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Sarah Aghili 5/5
Perfect on-the-go for toddlers
My 3-year-old loves them and the individual packs make them ideal for outings. I buy the sugar-free option and appreciate the convenience and added nutrition.
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Amber 4/5
Older kid accepts them, toddler rejects the flavor
My 11-year-old will eat them without complaint, but my 3-year-old absolutely refuses the taste 😭
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TLowe 5/5
Tasty and handy, but adds up if everyone takes them
I’m impressed — these gummies are tasty and easy for the kids to chew, which makes getting veggies into their diets much simpler. They seemed to help digestion over time, too. The convenience is great for busy mornings and school days. My only hesitation is that when the whole family uses them, household spending on supplements can climb. Overall they’re an effective, palatable option for daily nutrition.
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T 5/5
Mostly positive, but tastes divide the household
I use these for both my child and myself and have had good results — a couple a day helps me feel less tired. The ingredients feel whole and clean. They are somewhat pricey for what they are, but I appreciate the gummy format and flavor. My picky daughter actually looks forward to them, while my husband says they taste a bit 'healthy' and slightly bitter. Overall we like them.
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Mia P 5/5
So tempting they feel like candy
They’re so flavorful I almost considered handing extras out for Halloween, except I wanted to keep them. I was skeptical at first that something so pleasant could also be healthy, but after a couple of weeks I noticed benefits. The kids’ version makes a nice lunchbox treat and the adult formula works for me as an everyday snack and supplement.
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Wendy B. 5/5
Helped my picky eater and improved our routine
Getting both kids on the same supplement took some research, but these gummies ended up working for my son who has sensory issues around textures — he actually started taking them daily. After about two months I noticed he was more focused, a bit more regular with digestion, and generally more alert. I also take them and have seen clearer skin and steadier energy. They’ve become part of our daily routine and I’d recommend trying them if you need a chewable whole-food supplement.
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